Garbanzo Bean Curry

Instructions

1. 1

   Heat 3 tablespoons olive oil in a large skillet or pot over medium heat.

2. 2

   Add diced onion (about 1 medium onion) and cook for 3-5 minutes, stirring occasionally, until softened and slightly translucent.

3. 3

   Add 3 minced garlic cloves and cook for 1 minute until fragrant.

4. 4

   Add 2 tablespoons curry powder and 1 teaspoon ground cumin. Stir constantly for about 1 minute to toast the spices and release their flavors.

5. 5

   Add drained and rinsed garbanzo beans (1 can) and stir to coat with the curry mixture.

6. 6

   Pour in the diced tomatoes with their juice and stir to combine well.

7. 7

   Bring to a gentle simmer over medium heat and cook for 15 minutes, stirring occasionally.

8. 8

   Season with salt and pepper to taste. Taste and add additional curry powder or cumin if desired. Add red pepper flakes for heat if desired.

9. 9

   If rice is not already cooked, prepare 2 cups of cooked rice according to package directions while the curry simmers.

10. 10

    Serve curry over approximately 1/2 cup cooked rice per serving in individual bowls. Top with chopped cilantro if desired.